| 1 MILE | ||
| Pos | Time | |
| 21 | 6.55 | Evans, Jerry |
| 30 | 7.19 | Henning, Matthew |
| 38 | 7.35 | Phillips, Liz |
| 49 | 8.22 | Staniforth, Tim |
| 54 | 8.51 | Keegan, David |
| 55 | 10.41 | Bentley, Tim |
| 5km | ||
| Pos | Time | |
| 69 | 26.54 | Phillips, Liz |
| 70 | 26.54 | Henning, Matthew |
| 78 | 30.06 | Staniforth, Tim |
| 79 | 30.29 | Bentley, Tim |