Well done to the 4 Striders who ran at the latest of Dave Dentons midweek races on Wednesday night – great running everyone, always tough at this time of year! Well done on the 7th position in the 1 mile Andy Lucas!
1 mile |
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| Pos | Time | Name | Club | Cat |
| 7 | 6.23 | Lucas, Andrew | Shelton Striders | M40 |
| 16 | 7.17 | Phillips, Liz | Shelton Striders | W50 |
| 22 | 8.04 | Henning, Matthew | Shelton Striders | M50 |
5k |
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| Pos | Time | Name | Club | Cat |
| 13 | 22.29 | Lucas, Andrew | Shelton Striders | M40 |
| 20 | 24.06 | Phillips, Liz | Shelton Striders | W50 |
| 21 | 25.18 | Henning, Matthew | Shelton Striders | M50 |
| 26 | 35.43 | Keegan, David | Shelton Striders | M70 |