| 1 Mile | ||
| Pos | Name | Time |
| 4 | Tissington, Richard | 5.43 |
| 21 | Smith, Helen | 6.57 |
| 24 | Staniforth, Tim | 7.03 |
| 25 | Phillips, Liz | 7.39 |
| 26 | Hall, Alex | 7.40 |
| 27 | Henning, Matthew | 7.41 |
| 5 km | ||
| Pos | Name | Time |
| 22 | Tissington, Richard | 20.06 |
| 40 | Smith, Helen | 24.46 |
| 41 | Henning, Matthew | 25.06 |
| 46 | Staniforth, Tim | 25.49 |
| 50 | Bentley, Tim | 29.07 |