| 1 Mile | ||
| Pos | Time | |
| 2 | Kerr, Martin | 4.42 |
| 31 | Guilfoyle, Ciaran | 6.21 |
| 33 | Guilfoyle, Tristan | 6.24 |
| 46 | Guilfoyle, Angela | 7.05 |
| 59 | Staniforth, Tim | 7.31 |
| 60 | Hobson, Roy | 7.32 |
| 67 | Guilfoyle, Lewis | 7.49 |
| 69 | Keegan, David | 8.07 |
| 5 Km | ||
| Pos | Time | |
| 11 | Martin, Jake | 16.55 |
| 31 | Kerr, Martin | 18.53 |
| 38 | Hobson, Roy | 19.41 |
| 79 | Staniforth, Tim | 25.3 |
| 86 | Keegan, Amy | 28 |
| 87 | Bentley, Tim | 28.16 |
| 88 | Keegan, David | 28.38 |