| Pos | Time | PB | |||
| 1 | Martin KERR | 00:18:28 | SM30-34 | 70.22% | 00:17:21 |
| 2 | Robert DONALD | 00:18:35 | SM25-29 | 69.42% | 00:18:31 |
| 13 | Roy HOBSON | 00:21:11 | VM35-39 | 63.02% | 00:20:27 |
| 48 | Joanna LUCAS | 00:25:32 | SW25-29 | 57.96% | 00:25:09 |
| Pos | Time | PB | |||
| 1 | Martin KERR | 00:18:28 | SM30-34 | 70.22% | 00:17:21 |
| 2 | Robert DONALD | 00:18:35 | SM25-29 | 69.42% | 00:18:31 |
| 13 | Roy HOBSON | 00:21:11 | VM35-39 | 63.02% | 00:20:27 |
| 48 | Joanna LUCAS | 00:25:32 | SW25-29 | 57.96% | 00:25:09 |