| 1 Mile | ||
| Pos | Time | |
| 3 | Kerr, Martin | 5.18 |
| 33 | Staniforth, Tim | 6.41 |
| 45 | Phillips, Liz | 7.05 |
| 72 | Keegan, David | 8.52 |
| 5 KM | ||
| Pos | Time | |
| 10 | Kerr, Martin | 18.07 |
| 71 | Phillips, Liz | 24.39 |
| 73 | Staniforth, Tim | 25.05 |
| 98 | Bentley, Tim | 30.06 |
| 1 Mile | ||
| Pos | Time | |
| 3 | Kerr, Martin | 5.18 |
| 33 | Staniforth, Tim | 6.41 |
| 45 | Phillips, Liz | 7.05 |
| 72 | Keegan, David | 8.52 |
| 5 KM | ||
| Pos | Time | |
| 10 | Kerr, Martin | 18.07 |
| 71 | Phillips, Liz | 24.39 |
| 73 | Staniforth, Tim | 25.05 |
| 98 | Bentley, Tim | 30.06 |