The “adj time” is adjusted time for if you had run the exact distance. 2 milers ran slightly long so their times are reduced back to the likely 2 mile finish line and the 4 milers ran slightly short so the opposite is true. With this course not being the easiest I am surprised how many people did improve on their handicaps. Well done everyone!
| 2 Milers | H/cap | Actual Time | Adj Time | Difference | Points |
| Heather Turley | 00:18:00 | 00:18:24 | 00:16:27 | -00:01:33 | 56 |
| Chris Alldread | 00:26:11 | 00:28:14 | 00:25:15 | -00:00:56 | 55 |
| Victoria Alldread | 00:26:10 | 00:28:13 | 00:25:14 | -00:00:56 | 54 |
| Catherine Stray | 00:21:19 | 00:23:50 | 00:21:19 | 00:00:00 | 53 |
| Sally Cartwright | 00:18:07 | 00:20:34 | 00:18:24 | 00:00:17 | 52 |
| Lucy Cartwright | 00:17:53 | 00:20:19 | 00:18:10 | 00:00:17 | 52 |
| Paul Phillips | 00:18:12 | 00:20:48 | 00:18:36 | 00:00:24 | 51 |
| Karen Whitton | 00:19:58 | 00:23:29 | 00:21:00 | 00:01:02 | 50 |
| Margaret Cowling | 00:20:58 | 00:24:55 | 00:22:17 | 00:01:19 | 49 |
| Eamonn Hughes | 00:18:11 | 00:22:05 | 00:19:45 | 00:01:34 | 48 |
| Steve Aynsley | 00:21:29 | 00:26:37 | 00:23:48 | 00:02:19 | 47 |
| Amy Keegan | 00:16:53 | 00:21:53 | 00:19:34 | 00:02:41 | 46 |
| Angela Monk | 00:17:40 | 00:23:48 | 00:21:17 | 00:03:37 | 45 |
| 4 Milers | H/cap | Actual Time | Adj Time | Difference | Points |
| Dave Turley | 00:34:13 | 00:32:14 | 00:32:54 | -00:01:19 | 54 |
| Steve Hawkins | 00:26:18 | 00:25:42 | 00:26:14 | -00:00:04 | 53 |
| Mark Smith | 00:29:10 | 00:28:35 | 00:29:10 | 00:00:00 | 52 |
| Luke Inglis | 00:27:57 | 00:28:07 | 00:28:42 | 00:00:45 | 51 |
| Dave Thornton | 00:28:30 | 00:28:46 | 00:29:22 | 00:00:52 | 50 |
| Dave Duffy | 00:32:09 | 00:32:43 | 00:33:23 | 00:01:14 | 49 |
| Jerry Evans | 00:30:18 | 00:31:04 | 00:31:42 | 00:01:24 | 48 |
| Stephen Wells | 00:32:06 | 00:33:30 | 00:34:11 | 00:02:05 | 47 |
| Christine Ongoma | 00:35:12 | 00:36:37 | 00:37:22 | 00:02:10 | 46 |
| Harry Sloan | 00:34:04 | 00:38:25 | 00:39:12 | 00:05:08 | 45 |